Savvy Giving Gal Podcast
The Savvy Giving Gal Podcast showcases inspiring conversations with community changemakers who reveal how giving back can create big impacts, not only in the world but also for your health and well-being!
Every other Monday, join me as I sit down with extraordinary entrepreneurs, philanthropists, and innovators whose careers or passion projects have significantly impacted their communities and the lives of others. Through their heartfelt stories and unique insights, you’ll discover how giving back can transform lives, fight loneliness, and help you feel connected to something bigger.
Each episode is packed with actionable steps to help you uncover purpose, embrace true wellness, and feel your healthiest while making a meaningful difference in your community and beyond.
This show will provide answers to questions like:
- What are effective strategies for improving overall health?
- How can I contribute to my local community?
- What simple actions can I take to give back to society?
- How do I find meaning and purpose in my life?
- What can I do if I feel lonely?
- How can I build and maintain healthy relationships?
- How can I develop a positive mindset?
Tune in and start your path to a more connected, generous, and fulfilling life!
Episodes
29 episodes
Gina Nicholson on Faith-Fueled Motherhood, Real-Life Wellness, and Living with Unshakable Authenticity
In this uplifting episode, I sit down with Gina Nicholson, a devoted mother of four, woman of faith, trusted friend, and passionate fitness and health coach. Gina and I talk about how she stays grounded while juggling motherhood, marriage, and ...
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Season 2
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Episode 28
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57:08
Karen Henrich on Capturing Hope, the Healing Impact of Therapeutic Photography, and the Power of Compassion in Action
In this episode, I have the privilege of speaking with Karen Henrich, founder of Moment by Moment Photography, a nonprofit with over two decades of compassion and service. Moment by Moment provides free in-hospital and hospice portrait sessions...
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Season 2
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Episode 27
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32:02
Dr. Ryan Lazarus and Natalia Lazarus on Endurance Athlete Training, Immunity, and Finding Purpose in Inspired Challenges
In this episode of The Savvy Giving Gal Podcast, I welcome a true powerhouse couple, Natalia and Dr. Ryan Lazarus. You’ve heard their voices separately in past episodes, but today they join me together to share a wealth of wisdom and i...
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Season 2
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Episode 26
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46:02
Melissa Turilli Smith on How Kindness Boosts Well-Being, Five Wellness Tips and Five Simple Acts of Kindness You Can Start Today
In this special episode, I’m taking you on a heartfelt journey back through some of my favorite moments from Season One. Over 25 inspiring episodes, my guests have shown us the incredible truth: when we help others, we don’t just change their l...
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Season 1
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Episode 25
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22:48
Megan Eddings on Daily Positivity Shifts, Purpose-Driven Leadership and Impact Through Service
What if the secret to transforming your life wasn’t some major breakthrough, but a powerful shift in perspective?In this episode, I’m joined by Megan Eddings, a visionary entrepreneur, inventor of the science-backed fabric behind Accel L...
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Season 1
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Episode 24
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44:26
Lisa Sweet on Fighting Diaper Insecurity, Taking Action, and the Power of Volunteers
In this episode I sit down with Lisa Sweet, a Registered Nurse, foster care liaison, and the inspiring founder of The Sweet Beginnings Diaper Bank. What began as a heartfelt response to the urgent needs of vulnerable families has grown...
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Season 1
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Episode 23
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46:38
Brittinie Tran on Empowering Women Through Community, the Importance of Finding True Friendship, and the Power of Showing Up as You Are
In this episode of The Savvy Giving Gal Podcast, I sit down with Brittinie Tran, the powerhouse behind The Hot Mess Express Mission and host of the popular podcast Girl, Same. As a proud mom of three, devoted wife, an...
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Season 1
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Episode 22
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37:48
Kavin Carter on Helping Teens Navigate Faith, Identity, Purpose, and the Power of Belonging to a Christ-Centered Community
In this episode, I sit down with Kavin Carter, a dynamic leader making a lasting impact in the lives of teens and families through faith, mentorship, and youth ministry. With over 11 years of experience, Kavin currently serves as the High Schoo...
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Season 1
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Episode 21
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54:26
Sandy Bassin on Empowering Teen Girls Through Early Intervention Programming, Mental Health Support, Intentional Social Media Use, and Purpose-Driven Mentorship
In this episode, I’m joined by Sandy Bassin, founder of Her Story Mentorship, a nonprofit mental health initiative dedicated to supporting the emotional well-being of teen girls. Sandy shares how her background in behavioral health and...
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Season 1
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Episode 20
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52:40
Audra Carrion on Advocating for First Responder Wives, Unpacking the Invisible Mental Load, and Finding Your Authentic Voice
In this episode, I’m joined by Audra Carrion, the founder of the Carry On Community and co-host of the Dear Chiefs Podcast. Audra is a fierce advocate for first responder families, helping them not just survive, but truly thri...
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Season 1
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Episode 19
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38:37
Natalia Lazarus on Running The Great World Race, Navigating Midlife, Chasing Inspired Challenges, Unlocking Your Spark, and Making Movement Your Superpower
Join me as I sit down with Natalia Lazarus, a woman who is truly redefining resilience and self-discovery.Natalia is a working mom of two teenagers, an ultra-distance runner, a health coach with The Lazarus Method, and a fitness...
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Season 1
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Episode 18
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40:24
Dr. Kamile Lim and Dr. Nashwa Aziz Elrashidy on Dental Innovations, Community Impact, and Empowering Women in Dentistry
Join me for a powerful conversation with two inspiring women - Dr. Kamile Lim and Dr. Nashwa Aziz Elrashidy, co-founders of Diablo Dental Group in Danville, California. These rockstar dentists are not only known for delivering exceptio...
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Season 1
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Episode 17
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42:46
Christopher Helfrich on Changing Lives with Stephen and Ayesha Curry’s Eat. Learn. Play. Foundation, Mission-Driven Career Choices, and a Heart for Giving
In this episode, I am honored to sit down with Christopher Helfrich, the President and CEO of the Eat. Learn. Play. Foundation, a nonprofit founded by Stephen and Ayesha Curry with a mission to unlock the potential of every child.<...
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Season 1
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Episode 16
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55:18
Dr. Ryan Lazarus on Unlocking Your Potential, Finding Your Thrive Tribe, Raising Resilient Kids, and Empowering Holistic Wellness with The Lazarus Method
In this week's episode, I'm chatting with an extraordinary guest whose mission is transforming lives - Dr. Ryan Lazarus.Dr. Lazarus is the Founder and Clinical Director of The Lazarus Method, a revolutionary health program designed to em...
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Season 1
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Episode 15
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55:16
Christina Flach - Empowering Change, Nurturing Inner Beauty & Rising Beyond Heartbreak
In this episode, I welcome an extraordinary guest who embodies creativity, resilience, and generosity: Christina Flach. As a renowned celebrity makeup artist, visionary entrepreneur, and dynamic host of I'm Too Busy TV, Christina has c...
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Season 1
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Episode 14
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51:58
Mindy Longo and Gina Halow - Volunteering as a Family, Collective Giving and Creating Networks for Good
In this episode, I’m joined by the founders of Impact Diablo Valley, Mindy Longo and Gina Halow, two powerhouse women who are transforming the way we give back. Impact Diablo Valley is a nonprof...
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Season 1
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Episode 13
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47:16
Julianna Cavalli - The Transformative Power of Being a Stay-at-Home Mom, Raising Givers, Overcoming Challenges, and Leading with Love
This week on The Savvy Giving Gal Podcast, we’re shining a light on some of the most inspiring changemakers in our communities, our incredible stay-at-home moms! These remarkable women are not only raising the next generation of givers...
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Season 1
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Episode 12
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40:34
Gaby Ghorbani - Transforming Lives Through Global Philanthropy and Generational Giving
This week on The Savvy Giving Gal Podcast, I’m honored to welcome Gaby Ghorbani, the inspiring founder of Pledge to Humanity and the creator of the jewelry, clothing, and accessories brand Love You More. Gaby is a tru...
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Season 1
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Episode 11
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47:14
Melissa Turilli Smith - Reflecting on 2024’s Most Inspiring Podcast Moments
This week on The Savvy Giving Gal Podcast, I’m excited to bring you a special episode, a collection of some of my favorite moments from 2024. I’ve gathered highlights from six powerful conversations with incredible guests who have insp...
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Season 1
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Episode 10
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44:06
Lee Ann Coburn - Aligning Wealth with Purpose, Uplifting Women, and Finding Balance
In this episode of The Savvy Giving Gal Podcast, I sit down with Lee Ann Coburn, Managing Director and Wealth Management Advisor at Merrill Lynch. Named Forbes Best-in-State Wealth Advisors and America’s Top Women...
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Season 1
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Episode 9
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48:14
Dr. Karrie Heneman, PhD - Prioritizing Family Meals, Embracing Nutrient-Dense Foods, and Teaching Kids Healthy Choices
I was thrilled to sit down with the incredible Dr. Karrie Heneman for this episode! Dr. Karrie, a PhD in nutrition with a deep passion for healthy living, shares her wisdom and enthusiasm about leading a healthier, more fulfilling life.W...
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Season 1
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Episode 8
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50:12
Shani Hall - Turning Celebrations Into Opportunities for Giving: Party In-Kindness, Golden Vibe Events, and Navigating Life’s Changing Tides
In this inspiring episode, I sit down with Shani Hall, the co-founder of Party In-Kindness and owner of Golden Vibe Events. Shani is a mother, creative visionary, and an advocate for meaningful community impact through events ...
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Season 1
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Episode 7
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41:54
Andi Callaway - Transforming Pain into Purpose, Building a Community of Support, and Inspiring Future Generations
In this week’s episode, I sit down with Andi Callaway, president and founder of The Nephrotic Syndrome Foundation, a nonprofit born from a deeply personal mission after her son Wilson’s diagnosis. Recognizing a crucial need in her community, An...
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Season 1
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Episode 6
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50:34
Lisa Henderson - Empowering Foster & Homeless Youth, Raising the Next Generation of Philanthropists, and the Power of Community Partnerships
In this episode, I sit down with Lisa Henderson, the passionate founder of Set To Thrive, a nonprofit in Contra Costa County dedicated to providing essential resources to children in foster care and homelessness. Since its inception in...
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Season 1
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Episode 5
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37:26
Kerry Maunus - Teaching Gratitude to Our Children, Building Generational Traditions, and Fighting Food Insecurity
In today’s episode, I’m thrilled to sit down with Kerry Maunus, co-creator of Turkey on the Table alongside her business partner April George. This one-of-a-kind book and activity set has families nationwide embracing gratitude in a fun, meanin...
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Season 1
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Episode 4
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47:40